ARTICLE
Why closing the rings started to feel like a chore
The red Move ring measures active calories, not movement. That is a different thing to be judged on every evening, and it explains a lot of the pressure.
The Chonky Corgo Blog, page 2
More straight answers about step goals, motivation, and fitness apps that stop working after a few weeks.
PAGE 2
ARTICLE
How to make walking more fun when you already know you should walk
Most advice on this assumes you already like walking. Here is what works for the person who does not, sorted by how much willpower each option needs.
